Root Cause Treatment
Psychiatric root causes of insomnia (depression, anxiety, PTSD) addressed alongside sleep-specific treatment.
Sleep Medicine
Insomnia Treatment in Maryland
Insomnia affects 30% of adults. Our providers address both the psychiatric drivers of insomnia (depression, anxiety, PTSD) and primary insomnia — using medication and CBT-I.
Schedule a Consultation →What to Expect
- ✓Comprehensive sleep history and insomnia evaluation
- ✓CBT-I (Cognitive Behavioral Therapy for Insomnia) referral
- ✓Non-addictive sleep medications: trazodone, mirtazapine, low-dose doxepin
- ✓Melatonin and sleep hygiene protocol
- ✓Sleep study referral for suspected sleep apnea
Benefits & Outcomes
Non-Addictive Options
We prioritize non-benzodiazepine sleep medications that improve sleep architecture.
CBT-I First
CBT-I is more effective than sleep medications long-term and has no side effects.
Frequently Asked Questions
Are sleep medications addictive?▾
Benzodiazepines and Z-drugs have dependence risk. We prefer trazodone, mirtazapine, and doxepin which have minimal dependence potential.
Related Topics
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