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Anxiety Disorders

Anxiety Disorders — Diagnosis & Treatment in Maryland

Anxiety disorders are the most common mental health conditions — yet only a third of those affected seek treatment. Effective treatment is available.

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Common Signs & Symptoms

  • !Persistent worry difficult to control
  • !Physical tension and restlessness
  • !Sleep difficulty from racing thoughts
  • !Panic attacks
  • !Avoidance behaviors
  • !Difficulty concentrating

What Causes This?

  • Genetic predisposition
  • Chronic stress and life events
  • Trauma history
  • Medical conditions (thyroid, cardiovascular)
  • Caffeine and stimulant use
  • Unmanaged ADHD

Treatment Approaches

SSRI/SNRI Medication

First-line medications for generalized anxiety.

CBT

Gold standard psychological treatment — teaches identification and modification of anxious thought patterns.

Buspirone

Non-addictive anxiolytic effective for GAD.

Frequently Asked Questions

Should I avoid situations that make me anxious?

Avoidance worsens anxiety long-term. Exposure therapy — gradually approaching feared situations — is the evidence-based approach.

Related Topics

Think This Could Be Your Issue?

A proper diagnosis is the first step. Schedule your consultation today.

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